Update on Corona Virus

We are closely monitoring the Center for Disease Control information regarding the Corona Virus. At this time, there is no potential threat to the Spring ISD area.

The Flu Virus symptoms and Corona Virus symptoms are very similar (fever, body aches, coughing and generally feeling bad). If you are experiencing any of the above symptoms, you may need to seek medical attention. The doctor can do a simple test to get the proper diagnosis and treatment. 

We are in daily contact with the Center for Disease Control and the Harris County Health Department. We will keep you updated as more information becomes available.  In the meantime, continue to wash your hands frequently, keep your hands away from your face, cover your coughs and sneezes and limit exposure to family members and others that may be ill.  

If you feel ill or have concerns, you may want to contact your healthcare provider. 

February is Heart Health Month. 

Here are some ways to stay Heart Healthy

Diet- lean meats and fish are good ways to get the healthy fat and cholesterol your body needs. Avoid or limit foods high in fat. 

Exercise - Even a 10 minute walk daily can decrease you risk of heart attack or stroke

Physicals- Make sure you are getting a yearly check up with your doctor to monitor blood pressure and cholesterol levels. 

Listen to your body- If something does not feel "right' please see you healthcare professional. 

Why get a flu vaccine?

Read this helpful Flu Shot Flyer for the many reasons for children and adults to receive a yearly flu vaccination.